Wholemeal Rhubard Crumble
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 208.9
- Total Fat: 0.6 g
- Cholesterol: 0.1 mg
- Sodium: 0.1 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.6 g
- Protein: 3.7 g
View full nutritional breakdown of Wholemeal Rhubard Crumble calories by ingredient
Number of Servings: 3
Ingredients
-
rumble;
wholemeal flour 80 g
Stork margarine, 40 gram(s)
Splenda Brown Sugar Blend, 1 tbsp
Filling;
Splenda Brown Sugar Blend, 1 tbsp
Rhubarb, 5 stalks, cut into 1cm pieces
Directions
Put the rhubarb, along with a tbsp of water into a saucepan and cook until rhubarb is tender. (few mins).
Rub the stork into the flour until it resembles breadcrumbs and then stir in the 3 tsp of splenda blend.
Put the rhubarb into an oven proof dish and top with the crumble mix sprinkled over it.
Bake at 180C for approx 15 mins until cooked and golden brown in colour.
Number of Servings: 3
Number of Servings: 3
Recipe submitted by SparkPeople user JANBIPPS.
Rub the stork into the flour until it resembles breadcrumbs and then stir in the 3 tsp of splenda blend.
Put the rhubarb into an oven proof dish and top with the crumble mix sprinkled over it.
Bake at 180C for approx 15 mins until cooked and golden brown in colour.
Number of Servings: 3
Number of Servings: 3
Recipe submitted by SparkPeople user JANBIPPS.
Member Ratings For This Recipe
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SAUCYSAILORESS
