low fat faux chocolate creme fraiche

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 105.1
  • Total Fat: 1.2 g
  • Cholesterol: 1.8 mg
  • Sodium: 21.6 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.6 g

View full nutritional breakdown of low fat faux chocolate creme fraiche calories by ingredient
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Introduction

This makes a pudding or icing with much less fat that usual. Yup, it's a short cut, made rather different with chocolate baking powder, and ginger and cinnamon spices. This makes a pudding or icing with much less fat that usual. Yup, it's a short cut, made rather different with chocolate baking powder, and ginger and cinnamon spices.
Number of Servings: 2

Ingredients

    Two tablespoons low fat yogurt (Nancy's gives zing)
    Two tablespoons extra creamy low fat whipped topping (told you you had a short cut - and it gives nice texture)
    A quarter cup (or less) powdered sugar (for your sweet tooth)
    Two tablespoons extra dark baking powder (for zing)
    A quarter teaspoon of ginger and/or cinnamon (more zing)

Directions


Smoosh together ingredients with a spoon. The powders take a few seconds to integrate, but when they do you have a soft mousse like result that makes a pretty icing or pudding. Makes 2 servings at 105 calories. Surprisingly filling, and if you are dogging cholesterol or fats, very kind to your SP food tracker.

I love the filling zing provided by the flavors. If you want something a bit more tart, minimize the sugar (such as there is) and be sure to choose a Greek style PLAIN yogurt (such as Nancy's).

Ta da.

Number of Servings: 2

Recipe submitted by SparkPeople user WALLOWA.

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