Fresh veggies stir fry

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 70.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.0 g

View full nutritional breakdown of Fresh veggies stir fry calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 5


    5 cups zuchini diced
    1 large yellow pepper diced
    1 large red pepper diced
    2 cups celery diced
    1 cup cauliflower chopped
    2 tomatoes chopped


Combine all of the diced vegetables in an electric frying pan or a wok. Cook for 20 minutes or until tender. Season with your choice of seasonings like garlic powder, coriander, basil etc. Avoid using garlic salt, onion salt etc. in order to keep sodium intake low. Serves 5, approx 1 1/3 cup per serving.

Number of Servings: 5

Recipe submitted by SparkPeople user GODDESSOFHOME.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.