Wholesome Creamy Apple Muffins

Wholesome Creamy Apple Muffins

4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 5.4 g
  • Cholesterol: 12.7 mg
  • Sodium: 29.5 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Wholesome Creamy Apple Muffins calories by ingredient


Introduction

These dense, fruit and grain packed morsels are perfect to throw in a lunchbox for a sweet snack. These dense, fruit and grain packed morsels are perfect to throw in a lunchbox for a sweet snack.
Number of Servings: 18

Ingredients

    1 cup whole wheat flour
    1 cup flour
    1 tsp baking powder
    1 tsp baking soda
    tsp salt
    1 tbsp pie spice
    cup cream cheese
    cup sugar
    1 tbsp honey
    2 oz silken tofu, pureed
    1 cup sour cream
    2 large apples, peeled and diced
    1/3 cup raisins, soaked in hot water and drained
    cup toasted buckwheat kernels (kasha)

Directions

Preheat the oven to 450F, grease 18 muffin cups and set aside.
Mix together the flours, baking powder, baking soda, salt, and spice, set aside.
In a separate bowl, cream the cream cheese, sugar and honey.
Add the tofu, beating well, then add the sour cream and blend thoroughly.
Stir in the dry ingredients, then fold in the apple chunks, raisins and kasha.
Bake for 10 minutes, turn the heat down to 400F and bake for an additional 5 to 10 minutes.
Cool the muffins for 5 minutes in the tin, then turn them out onto a wire rack to cool completely.

Number of Servings: 18

Recipe submitted by SparkPeople user JO_JO_BA.

Member Ratings For This Recipe


  • no profile photo


    NICE - 6/21/19


  • no profile photo

    Good
    Very Good - 6/21/19


  • no profile photo

    Incredible!
    Delicious........... - 7/31/18


  • no profile photo


    Yummy - 4/24/18


  • no profile photo

    Incredible!
    So tasty! - 1/26/18