Curry Chicken
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 318.2
- Total Fat: 7.1 g
- Cholesterol: 149.4 mg
- Sodium: 267.2 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 2.6 g
- Protein: 24.5 g
View full nutritional breakdown of Curry Chicken calories by ingredient
Number of Servings: 9
Ingredients
-
Chicken Thighs (skin removed)
1/2 cup onion (chopped)
3 cloves garlic (minced)
4 tsp chicken bouillon granules
4 cups water
2 cups brown rice
2 tsp curry powder
1 tsp turmeric
salt and pepper to taste
Directions
Preheat oven to 375
Simmer water, bouillon, onion, garlic, curry, and turmeric until onions tender.
Spread rice into the bottom of 9X13 baking dish. Place chicken thighs on top of rice. Pour broth mixture over chicken. Cover with foil and bake for 1 hour 30 minutes. Remove foil for last 5-10 minutes of baking to evaporate excess broth.
Number of Servings: 9
Recipe submitted by SparkPeople user AMYLEIGHRIOS.
Simmer water, bouillon, onion, garlic, curry, and turmeric until onions tender.
Spread rice into the bottom of 9X13 baking dish. Place chicken thighs on top of rice. Pour broth mixture over chicken. Cover with foil and bake for 1 hour 30 minutes. Remove foil for last 5-10 minutes of baking to evaporate excess broth.
Number of Servings: 9
Recipe submitted by SparkPeople user AMYLEIGHRIOS.