Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 14.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,270.8 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.0 g

View full nutritional breakdown of Butternut Squash Soup calories by ingredient
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Submitted by: AUNTIELINDAH

Number of Servings: 6


    6 tbps chopped onion
    4 tbsp margarine
    6 cups peeled and cubed butternut squash
    3 cups water
    4 cubes chicken bouillon
    1/2 tsp dried marjoram
    1/4 tsp ground black pepper
    1/8 tsp cayenne pepper
    2 (8 oz) light cream cheese


In a large saucepan, saute onions in margarine until tender. Add squash, water, bouillon, marjoram, black pepper and cayenne pepper. Bring to boil; cook 20 minutes, or until squash is tender.

Puree squash and cream cheese in a blender or food processor in batches until smooth. Return to saucepan and heat through. Do not allow to boil.

Number of Servings: 6

Recipe submitted by SparkPeople user AUNTIELINDAH.


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