yummy chicken nuggets

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 1.9 g
  • Cholesterol: 69.4 mg
  • Sodium: 92.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.4 g

View full nutritional breakdown of yummy chicken nuggets calories by ingredient
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Submitted by: SASSYSHEARS


spicy spicy
Number of Servings: 4


    2 chicken breast cubed in 1 inch pieces
    2 tsp chili powder
    1 tsp chipolte powder (optional)
    1 tsp paprkia
    2 tsp oregano
    2 tsp parsley
    2 tbsp flour


makes 4 86 g sevings

cube chicken
mix spices and flour together in plastic bag put chicken in bag shake to coat chicken bake at 350 degrees 20-25 min or until chicken cooked

Number of Servings: 4

Recipe submitted by SparkPeople user SASSYSHEARS.


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