Whole wheat pancakes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 98.2
  • Total Fat: 2.1 g
  • Cholesterol: 42.5 mg
  • Sodium: 36.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Whole wheat pancakes calories by ingredient



Number of Servings: 5

Ingredients

    1 whole egg
    1 cup soy milk
    3/4 cup whole wheat flour
    1 tsp vanilla extract

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user JESSICAHAHN.