Spicy Peanut, Carrot, and Snap Pea Wraps

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 315.0
  • Total Fat: 19.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 748.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 16.9 g
  • Protein: 18.1 g

View full nutritional breakdown of Spicy Peanut, Carrot, and Snap Pea Wraps calories by ingredient
Report Inappropriate Recipe

Submitted by:


from Sunset magazine from Sunset magazine
Number of Servings: 2


    1/4 cup natural crunchy peanut butter
    1/2 tablespoon Asian chili paste
    1 tablespoon reduced-sodium soy sauce
    2 whole-wheat tortillas (70-100 cal ea)
    1 cup coarsely shredded carrots
    1 cup snap peas sliced diagonally


In a small bowl, whisk peanut butter, chili paste, soy sauce, and 2 tbsp. water to blend. Evenly divide mixture between tortillas and spread in a rectangle down the middle of each, leaving a small border. Evenly top rectangles with carrots and snap peas, then roll-up burrito-style.

Make ahead up to 4 hours, wrapped in plastic or foil.

Number of Servings: 2

Recipe submitted by SparkPeople user PETUNIAPIG.

Rate This Recipe

Member Ratings For This Recipe