lite Kansas City Mud Pie
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 337.5
- Total Fat: 8.5 g
- Cholesterol: 2.4 mg
- Sodium: 220.4 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 2.7 g
- Protein: 4.2 g
View full nutritional breakdown of lite Kansas City Mud Pie calories by ingredient
Number of Servings: 15
Ingredients
-
1 cup chopped pecans
1.5 cups flour
.5 cup I Can't Believe It's Not Butter light
2 8oz pkg lite cream cheese, softened
1.5 cups sifted powder sugar
1 8oz tub lite cool whip thawed and divided
2 2/3 cups cold milk 1%
2 pkg. sugar free instant chocolate pudding
Directions
* Makes about 15 servings. I made mine in a 9 x13 pan , and cut it 3 rows by 5 rows.
Preheat oven to 375 degrees F. Mix pecans, butter, flour; press firmly onto the bottom of pan. Bake 20 minutes, and cool.
Beat cream cheese and sugar in large bowl with electric mixer on medium speed until well blended. Gently stir in
1 1/2 cups of the cool whip; spread over crust. Pour milk into medium bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Refrigerate for about 10 minutes. Spoon over cream cheese layer.
Refrigerate several hours or until set. Run knife or metal spatula around rim of pan to loosen dessert; remove rim of pan. Spread remaining whipped topping over pudding layer just before serving. Store leftover dessert in refrigerator.
Number of Servings: 15
Recipe submitted by SparkPeople user SPARKLES1382.
Preheat oven to 375 degrees F. Mix pecans, butter, flour; press firmly onto the bottom of pan. Bake 20 minutes, and cool.
Beat cream cheese and sugar in large bowl with electric mixer on medium speed until well blended. Gently stir in
1 1/2 cups of the cool whip; spread over crust. Pour milk into medium bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Refrigerate for about 10 minutes. Spoon over cream cheese layer.
Refrigerate several hours or until set. Run knife or metal spatula around rim of pan to loosen dessert; remove rim of pan. Spread remaining whipped topping over pudding layer just before serving. Store leftover dessert in refrigerator.
Number of Servings: 15
Recipe submitted by SparkPeople user SPARKLES1382.