orange pineapple smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 303.8
- Total Fat: 2.1 g
- Cholesterol: 4.9 mg
- Sodium: 159.3 mg
- Total Carbs: 67.6 g
- Dietary Fiber: 1.9 g
- Protein: 11.0 g
View full nutritional breakdown of orange pineapple smoothie calories by ingredient
Introduction
filling and refreshing filling and refreshingNumber of Servings: 1
Ingredients
-
12 oz. orange juice concentrate
1 cup skim milk
1 cup water
1 tsp vanilla extract
2 tsp nonfat vanilla creamer
1 cup frozen pineapple chunks
1/4 cup splenda
8-10 ice cubes
Directions
Put ice in blender and chop.
Add pineapple chunks and chop.
Add the rest of the ingredients and blend.
Serve right away.
Save extra drink mix in the refrigerator. Just needs to be reblended when you want it.
Number of Servings: 1
Recipe submitted by SparkPeople user MLNANNY.
Add pineapple chunks and chop.
Add the rest of the ingredients and blend.
Serve right away.
Save extra drink mix in the refrigerator. Just needs to be reblended when you want it.
Number of Servings: 1
Recipe submitted by SparkPeople user MLNANNY.