Grape, Cheddar, and Walnut Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 278.4
  • Total Fat: 19.6 g
  • Cholesterol: 1.5 mg
  • Sodium: 349.9 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Grape, Cheddar, and Walnut Salad calories by ingredient

Number of Servings: 5


    2 Cups of halved red seedless grapes
    2 large stalks of celery, finely chopped
    1/4 cup shredded 2% reduced fat cheddar cheese
    1/2 cup lite raspberry walnut vinaigrette dressing ( I used Ken's)
    4 cups of torn spinach leaves
    4 cups of torn romaine lettuce
    1/4 cup chopped walnuts


In one bowl combine the grapes, celery, cheese, walnuts, and dressing. Then mix up thoroughly.
In another bowl toss the spinach and romaine lettuce.

From here you can either combine the two bowls or you can place the lettuce on the plate first and then add the dressing mixture on top.

Makes 5 servings, 2 cups each

Number of Servings: 5

Recipe submitted by SparkPeople user TMADEEVENTS.