Mahi Mahi

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 191.0
  • Total Fat: 1.6 g
  • Cholesterol: 124.4 mg
  • Sodium: 1,050.3 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 32.2 g

View full nutritional breakdown of Mahi Mahi calories by ingredient
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Number of Servings: 3

Ingredients

    2 tbsp honey
    14 oz mahi mahi
    3 tbsp soy sauce
    salt and pepper to taste

Directions

preheat oven to 450 degrees. baste fish with honey and soy sauce mixture. Bake for 18 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user MRS.CARLY.

TAGS:  Fish |

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