mashed potatos

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 9.0 g
  • Cholesterol: 25.5 mg
  • Sodium: 185.1 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.2 g

View full nutritional breakdown of mashed potatos calories by ingredient
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Mashed potatoes made without cream cheese. Mashed potatoes made without cream cheese.
Number of Servings: 6


    * *Idaho Potato, 3 medium
    * Butter, salted, 1/.2 stick
    * Milk, 2%, 1.5 cup
    * Salt, to taste ( I use about 4 dashes)


Peel and dice potatoes. Boil until pieces are easily pierced by a fork (about 13 minutes) . Drain. Add milk and butter. Either by hand or by mixer, mash potatoes until desired consistency is achieved.

Number of Servings: 6

Recipe submitted by SparkPeople user KACHINA0001.

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