Fresh Fruit Salad with vanilla yogurt

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Fresh Fruit Salad with vanilla yogurt calories by ingredient
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Introduction

I was having hard time getting my kids to eat much fresh fruit. By mixing these together with one carton of vanilla (or any flavor) fat free yogurt, they loved it. Seemed more like dessert. Could be served with a slice of angelfood cake or a muffin for breakfast. Use any fruit you have on hand, even toss in some chopped walnuts, raisins, just adjust the calories and fat if you add nuts. I was having hard time getting my kids to eat much fresh fruit. By mixing these together with one carton of vanilla (or any flavor) fat free yogurt, they loved it. Seemed more like dessert. Could be served with a slice of angelfood cake or a muffin for breakfast. Use any fruit you have on hand, even toss in some chopped walnuts, raisins, just adjust the calories and fat if you add nuts.
Number of Servings: 8

Ingredients

    1 6oz container vanilla Dannon light & fit yogurt
    1 pint fresh blueberries
    6 oz. fresh blackberries
    2 bananas, sliced
    1 Cup sliced strawberries
    1 Cup grapes, any kind

Directions

Makes 8 servings, about 3/4 cup each

toss all fruit together, except bananas (especially if they are very ripe), until well mixed. Put bananas on top, and fold in yogurt.

Serve immediately. Fruit may get mushy if left too long, but is still great the next morning for breakfast. Leftovers can be whipped up into a smoothie too.

Number of Servings: 8

Recipe submitted by SparkPeople user SANDRAMONROE.

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