Spanish chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 9.0 g
  • Cholesterol: 113.1 mg
  • Sodium: 605.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 29.6 g

View full nutritional breakdown of Spanish chicken calories by ingredient
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Submitted by: ETHEREALCAT


Quick and easy. Quick and easy.
Number of Servings: 3


    400g chicken thigh (1 large), diced in 2cm pieces
    1 tsp olive oil
    1 small onion, sliced
    1 cup chicken stock
    1 cup tomato/veg pasta sauce
    10 black olives, halved


Brown chicken in oil. Remove from pan, and cook onion till soft. Return chicken to pan, add remaining ingredients. Bring to boil and simmer until chicken is cooked, around 15 minutes.

Serve with pasta or rice, and garnish with fresh basil or italian parsley.

Number of Servings: 3

Recipe submitted by SparkPeople user ETHEREALCAT.

TAGS:  Poultry |

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