Steel cut oatmeal
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 299.9
- Total Fat: 14.1 g
- Cholesterol: 30.5 mg
- Sodium: 92.7 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 4.1 g
- Protein: 6.1 g
View full nutritional breakdown of Steel cut oatmeal calories by ingredient
Introduction
Freezer breakfast Freezer breakfastNumber of Servings: 12
Ingredients
-
12 cups water
3 cups steel cut oats
12 tablespoons brown sugar
1 tablespoon molasses
1 tablespoon cinnamon/spices
12 tablespoons butter
Directions
Cool oats per package instructions. When done, add butter, sugar, molasses, and cinnamon/spices. Serve warm.
Number of Servings: 12
Recipe submitted by SparkPeople user SCSTEEN.
Number of Servings: 12
Recipe submitted by SparkPeople user SCSTEEN.