Steel cut oatmeal

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 14.1 g
  • Cholesterol: 30.5 mg
  • Sodium: 92.7 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Steel cut oatmeal calories by ingredient


Introduction

Freezer breakfast Freezer breakfast
Number of Servings: 12

Ingredients

    12 cups water
    3 cups steel cut oats
    12 tablespoons brown sugar
    1 tablespoon molasses
    1 tablespoon cinnamon/spices
    12 tablespoons butter

Directions

Cool oats per package instructions. When done, add butter, sugar, molasses, and cinnamon/spices. Serve warm.

Number of Servings: 12

Recipe submitted by SparkPeople user SCSTEEN.