Cream of Chicken with vegetable soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 2.2 g
  • Cholesterol: 32.9 mg
  • Sodium: 1,298.9 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 18.4 g

View full nutritional breakdown of Cream of Chicken with vegetable soup calories by ingredient


Introduction

A hearty healthy soup for cold days A hearty healthy soup for cold days
Number of Servings: 5

Ingredients

    15 cups of water
    1 boullion cube
    10 ounces or chicken breast
    1 cup of chopped onions
    1 cup of chopped celery
    1/2 cup of frozen peas
    1/2 cup of chopped carrots
    2 cups of chopped cauliflower
    1 tsp salt
    Ronzoni Whole Wheat Wide Noodles
    5 packages Lipton, Carb Options Cream of Chicken Flavor Instant Soup+ 1 cup cold water
    add water as needed.

Directions

In a large pan pour 5 cups of water, begin boiling; add boullion cube, onions,chicken breast, celery,frozen peas, carrots, cauliflower and salt. Boil for 45 minutes and remove chicken. With two forks, pull apart chicken to shread the meat. Replace the chicken and boil for 20 minutes more. Add noodles and cook for 10 minutes. In a bowl apart mix instant soup with 1 cup of cold water. Add the mixture to soup and boil for 5-10 minutes or until thick. Serve with whole wheat rolls or cornbread.

Number of Servings: 5

Recipe submitted by SparkPeople user SHARLOTTE57.