Pasta e Ceci

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 415.9

Total Fat: 9.7 g
Cholesterol: 0.0 mg
Sodium: 673.6 mg
Total Carbs: 69.9 g
Dietary Fiber: 10.5 g
Protein: 14.2 g

View full nutritional breakdown of Pasta e Ceci calories by ingredient

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Submitted by: LIBECCIO

Introduction

Traditional italian winter soup, that is usually eaten on Friday's together with cod. Traditional italian winter soup, that is usually eaten on Friday's together with cod.

Minutes to Prepare: 15

Minutes to Cook: 60

Number of Servings: 2

Ingredients

Garbanzo beans, water, tomato paste, garlic,

Directions

Clean the garlic and saute the clove left whole with the olive oil. When brown, add the tomato paste and then the water. Bring to a boil and add the garbanzo beans. Let simmer for about 60 minutes. To make it creamy, put some of the chick peas in a blender and mush them. Pasta can be added before serving. Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user LIBECCIO.