Peach Yogurt Smoothie with Flaxseed

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 2.3 g
  • Cholesterol: 10.1 mg
  • Sodium: 90.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.2 g

View full nutritional breakdown of Peach Yogurt Smoothie with Flaxseed calories by ingredient
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Number of Servings: 1

Ingredients

    1 6 oz. container Yoplait Yogurt, 2X Protein
    1/2 cup frozen peaches, sliced
    1/2 envelop stevia
    1 tablespoon ground flaxseed
    1/8 teaspoon vanilla extract

Directions

Put all ingredients in blender container and blend on high. Makes one 8 to 10 oz. serving. You can make four servings at once in a normal blender container.

Number of Servings: 1

Recipe submitted by SparkPeople user SCRAPPYGRAMMY.

TAGS:  Desserts |

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