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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,479.6
  • Total Fat: 21.9 g
  • Cholesterol: 212.5 mg
  • Sodium: 7,041.9 mg
  • Total Carbs: 287.0 g
  • Dietary Fiber: 45.0 g
  • Protein: 35.2 g

View full nutritional breakdown of bread calories by ingredient
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multigrain bread multigrain bread
Number of Servings: 1


    1 cup of white flour
    1 cup whole wheat flour
    1/3 cup of gluetin flour
    2/3 cup of oat bran
    1/3 cup of psyllium
    1 egg
    2 cups of water
    1/2 cup of white flour
    3 tablespoons sugar
    1 tsp salt
    1 package of yeast
    1 tablespoon of olive oil


dump it in a bread machine and turn it on

Number of Servings: 1

Recipe submitted by SparkPeople user FEDELIO.

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