Turkey Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 12.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 960.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Turkey Spaghetti Sauce calories by ingredient



Number of Servings: 6

Ingredients

    *Turkey, Ground turkey, 93% lean, 16 oz
    *Spaghetti Sauce, Classico Tomato & Basil, 1 jar
    *Diced tomatoes, 1 can
    *Mushrooms, fresh, 2 cup, pieces or slices (remove)
    *Onions, raw, 1 medium (2-1/2" dia) (remove)
    *Garlic powder, 1 tbsp
    *Oregano, ground, 2 tsp
    *Black Olives, canned, small
    *Extra Virgin Olive Oil, 2 tbsp
    *Green Peppers (bell peppers), chopped, 1 medium

Directions

Heat oil, sautee musrooms, green pepper and onions until soft (about 8 minutes). Add ground turkey, brown. Once turkey is browned, add spaghetti sauce, can of diced tomatoes (including liquid), garlice powder, oregano and olives. Simmer for about 15-20 minutes.

Serve over whole wheat spaghetti noodles (not included in calories). Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KCSHOCKER.