Salt Free Zesty Garlic Chicken Breast


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.2
  • Total Fat: 5.8 g
  • Cholesterol: 131.5 mg
  • Sodium: 148.2 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 52.9 g

View full nutritional breakdown of Salt Free Zesty Garlic Chicken Breast calories by ingredient


Introduction

Very easy marinated chicken breast that is sodium free and low in fat Very easy marinated chicken breast that is sodium free and low in fat
Number of Servings: 1

Ingredients

    # Mrs Dash Salt Free Zesty Garlic Herb Marinade, 1 tbsp
    # Chicken Breast, no skin, 8 ounces
    # Garlic powder, 1 tsp
    # Pepper, black, 1 dash
    # Basil, .5 tbsp

Directions

Add seasonings to 1 8 oz chicken breast. Brush 1 tbsp Mrs Dash Salt Free Marinade over chicken breast. Let stand in fridge for at least 1 hr. Grill over medium heat for 8-10 minutes turning as needed. Cook until no juices run and meat is no longer pink.

Number of Servings: 1

Recipe submitted by SparkPeople user MIDGAMER.

Member Ratings For This Recipe


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    Bad
    Salt free but 148.2 mg of sodium and there is a link for nutritional values by ingredient. Only nutritional offered is calories! Why offer if not available? I need low sodium and need to know what is creating the 148.2 so i can change! Don't advertise as salt free please! - 6/18/18