spicy meatballs and spaghetti
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 378.7
- Total Fat: 22.6 g
- Cholesterol: 232.3 mg
- Sodium: 975.1 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 5.7 g
- Protein: 23.0 g
View full nutritional breakdown of spicy meatballs and spaghetti calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb lean ground beef
1 zucchini (chopped)
1 onion chopped
1 green pepper chopped
1 hot pepper chopped
1 sweet pepper chopped
1 tbsp of oregano
1 tbsp of basil
1 tbsp of parsley
dash of salt
dash of pepper
3 cloves of garlic pressed
1 cup of bread crumbs
1 egg beaten
1 jar spaghetti sauce
Directions
Serves at least 6
taked all coped ingredients and ground beef and mix together in a large bowl. mix in the beaten egg and bread crumbs. scoop the mixture into 6-8 large meatballs packing together with your hands. roll the meat balls in some bread crumbs and place in a large casserole dish. Poor spaghetti sauce over top. Add fresh grated parmesian on top (optional). Cook in 350 degree oven for 1 hour. Serve over spaghetti or favorite pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user TRINAMARIE2.
taked all coped ingredients and ground beef and mix together in a large bowl. mix in the beaten egg and bread crumbs. scoop the mixture into 6-8 large meatballs packing together with your hands. roll the meat balls in some bread crumbs and place in a large casserole dish. Poor spaghetti sauce over top. Add fresh grated parmesian on top (optional). Cook in 350 degree oven for 1 hour. Serve over spaghetti or favorite pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user TRINAMARIE2.