Easy Italian Portabella Mushrooms

4.5 of 5 (25)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.2
  • Total Fat: 7.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 344.5 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.3 g

View full nutritional breakdown of Easy Italian Portabella Mushrooms calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 portabella mushroom, 4-5" in diameter
    1/2 T olive oil
    3 T bottled marinara/other tomato-based sauce
    3 T shredded fat free mozzarella
    1 tsp reduced fat grated parmesan
    fresh basil, if you have it
    black pepper and salt to taste


Preheat oven to 425. If mushroom has a stem, slice it off close to the cap (reserve for soups or sauces). Brush the cap with olive oil and place stem side up on a rimmed baking sheet or pan. Sprinkle light;y with salt and pepper. Spread 3 T of spaghetti sauce on each cap and top each with 3 T of mozzarella cheese. Sprinkly with fresh basil and/or parmesan cheese. Bake 15 minutes, or until the mushrooms are hot and the cheese is lightly browned.

Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user AUSTINITE.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.