G.I Diet Museli

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.8 g

View full nutritional breakdown of G.I Diet Museli calories by ingredient
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Number of Servings: 10

Ingredients

    2 cups Large Flake Oats
    3/4 cup Oat Bran
    3/4 Cup sliced almonds
    2 tbsp wheat germ
    1 tbsp cinnamon

    Combine all ingredients. Mix 1/3 cup of the mixture with water and let it soak overnight in the refrigerator. Serve topped with yogurt.

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user DIPKIN.

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