Taco Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 366.1
  • Total Fat: 26.3 g
  • Cholesterol: 50.9 mg
  • Sodium: 658.0 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.1 g

View full nutritional breakdown of Taco Salad calories by ingredient
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Submitted by: HEIDICZERKES

Number of Servings: 12


    1 lb ground beef
    1 small onion, chopped
    4 tomatoes, chopped
    1 head iceberg lettuce, shredded
    1 bag Mexican-style shredded cheese
    1 small bottle of Thousand Island dressing
    1/4 cup white sugar
    1 packet of taco seasoning
    Nacho cheese Doritoes


Brown beef. Add all but 1 tbsp of the taco seasoning to the meat while cooking.

In a large bowl, mix tomatoes, onion, lettuce, and cheese. Add to this the browned beef (once cooled).

In a small bowl, mix dressing, sugar, and 1 tbsp of the taco seasoning. Dress the salad mix with this, and serve.

Crumble about 1 cup of Doritoes (nacho cheese flavour) into the salad just before serving.

Makes a HUGE amount - at least 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user HEIDICZERKES.


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