Chili Beans
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 237.1
- Total Fat: 4.4 g
- Cholesterol: 11.4 mg
- Sodium: 821.8 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 11.1 g
- Protein: 15.4 g
View full nutritional breakdown of Chili Beans calories by ingredient
Number of Servings: 12
Ingredients
-
2- 15 oz. can pinto beans
1- 15 oz. can black beans
1- 15 oz. can red kidney beans
1/2 pound 93% lean ground beef (optional)
1 1/2 tsp garlic powder
1 cup chopped onion
1- 8 oz. can tomato sauce
1- 14.5 oz. can stewed or diced tomatoes
1/4 tsp cumin
2 tsp chili powder
2 Tbsp honey
1 tsp salt
1 tsp worcestershire sauce
2 cups water
2 beef bouillon cubes or 2 tsp
Directions
Brown beef and drain fat. Push beef to side of pan and saute onion. Add remaining ingredients and allow to simmer for 30 minutes to an hour. Makes 12- 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user MELISSAEAVES.
Number of Servings: 12
Recipe submitted by SparkPeople user MELISSAEAVES.