Puffed Wheat Cereal Bar

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Puffed Wheat Cereal Bar calories by ingredient

Number of Servings: 12


    Puffed Wheat Cereal
    Kraft Marshmallows
    Natural Peanut Butter
    Butter Spray


Melt Marshmallows and peanut in microwave safe bowl that was sprayed with butter spray. When removed from microwave, stir well then add cereal. Place in sprayed casserole dish. Cut into 12 pieces.

Number of Servings: 12

Recipe submitted by SparkPeople user JODYWHITE.