Smoothie (carrot, banana, strawberry, yogurt, protein powder)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 2.9 g
  • Cholesterol: 42.5 mg
  • Sodium: 170.2 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 18.0 g

View full nutritional breakdown of Smoothie (carrot, banana, strawberry, yogurt, protein powder) calories by ingredient
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Number of Servings: 1

Ingredients


    * *Bolthouse Farms Carrot Juice, 4 oz
    * Banana, fresh, .5 small (6" to 6-7/8" long)
    * *Dannon Lowfat Vanilla Yogurt, .5 cup
    * Strawberries, frozen, unsweetened, .5 cup, thawed
    * **EAS 100% Whey Protein Powder, Vanilla, .5 serving

Directions

Blend and drink.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • I am thinking that means you can remove it from the recipe and then it will adjust the recipe. - 4/5/12

    Reply from SORGIN (4/5/12)
    It is an error due to the way Spark's recipe calculator works. I will remove "remove" and sorry if it created confusion.


    Was this review helpful?   yes  No
  • What does it mean when a receipe ingredient is followed by (remove)?? - 4/5/12

    Reply from SORGIN (4/5/12)
    It is an error due to the way Spark's recipe calculator works. I will remove "remove" and sorry if it created confusion.


    Was this review helpful?   yes  No
 
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