tuna salad sandwich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 304.5
  • Total Fat: 5.3 g
  • Cholesterol: 34.2 mg
  • Sodium: 830.8 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 21.9 g

View full nutritional breakdown of tuna salad sandwich calories by ingredient
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Number of Servings: 2


    1 can tuna packed in water, drained
    2 T light Miracle whip
    1 t. yellow mustard
    2 T chopped onion
    2 T chopped green pepper
    1 T pickle relish
    2 T chopped celery
    1 Roma tomato sliced
    2 leaves Romaine letuce
    4 slices whole wheat bread


Drain tuna. Add all ingreadients and mix. Divide into 2 sandwiches and top with sliced tomato and lettuce.

Number of Servings: 2

Recipe submitted by SparkPeople user MAIAEL.

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