Maple White Cake

Maple White Cake

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 6.0 g
  • Cholesterol: 5.6 mg
  • Sodium: 219.4 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.7 g

View full nutritional breakdown of Maple White Cake calories by ingredient
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Eggless cake!
might be too much milk, try and see...
Eggless cake!
might be too much milk, try and see...

Number of Servings: 16


    2/3 cup maple syrup
    1/3 cup coconut oil
    2 1/2 cups whole wheat flour
    1 scoop vanilla protein powder
    1/4 cup flax seed meal
    2 Tbsp wheat germ
    3/4 teaspoon salt
    1 1/2 cups milk
    1 tablespoon vanilla
    1 teaspoon almond extract


Add the honey and coconut oil to a large bowl and cream using a hand mixer. You can also do this by hand using a whisk. Stir the two together until you get an almost fluffy texture. Sift the flour, baking powder, flax, wheat germ, protein and salt together in a separate bowl. Sifting the flour will add air to it and result in a lighter, fluffier cake. Add about a cup of the flour mixture to the butter mixture and stir. Next add about a cup of the milk and stir again. Keep alternating flour and milk until all of it is well incorporated. Add the vanilla and almond extract and beat again using the electric mixer for about 2 minutes. If you are doing this by hand go for at least 400 strokes. Scrape the mixture into a well oiled 9 by 13-inch pan. Bake the cake at 350 F (preheated oven) for about 30 minutes. If you insert a toothpick in the cake, it should come out clean.

Let the cake rest in the pan for at least 20 minutes before removing it. Let it cool completely and then frost it with your favorite frosting if desired.

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