Lower Cal Green Bean Casserole

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 1.1 g
  • Cholesterol: 2.1 mg
  • Sodium: 686.3 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Lower Cal Green Bean Casserole calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Replacing a few ingredients makes this a healthier alternative. Replacing a few ingredients makes this a healthier alternative.
Number of Servings: 6

Ingredients

    2 cans french cut green beans, drained
    1 can 98% fat free cream of mushroom soup
    1-1/2 C Corn Flakes
    2 Tbsp Dried Minced Onions
    Salt & Pepper to taste

Directions

Combine everything except 1/2 cup of the corn flakes in an 8x8 baking dish. Bake at 350 for about 15 minutes. Sprinkle top of casserole with remaining corn flakes and some extra minced onions, bake for 5 mintues longer.

Number of Servings: 6

Recipe submitted by SparkPeople user SHAEKAE81.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.