Slow Cooker Salsa Chicken w/beans & corn

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.4
  • Total Fat: 6.1 g
  • Cholesterol: 49.2 mg
  • Sodium: 1,681.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 25.1 g

View full nutritional breakdown of Slow Cooker Salsa Chicken w/beans & corn calories by ingredient


Introduction

Adapted from similar recipe, adding beans and corn. Adapted from similar recipe, adding beans and corn.
Number of Servings: 6

Ingredients

    5 chicken breasts (4 oz each)
    1 can cream of mushroom soup
    1/2 package reduced sodium taco seasoning
    2 cups salsa
    1 can black beans
    1 can corn (Mexicorn included in nutrition info)
    4 tbsp light sour cream
    Brown Rice (not included in nutrition info)

Directions

Place chicken, taco seasoning, salsa and soup in slow cooker. Cook on low 4-5 hours. Remove chicken and shred with fork. Put back in slow cooker. Add beans and corn. Continue cooking for 3-4 hours. Before serving add sour cream. Serve over brown rice (not included in nutrition info). Makes at least 6 bowls when mixed with rice.

Number of Servings: 6

Recipe submitted by SparkPeople user WANDAP62.