Sweet and Sour sauce adapted

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 33.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.1 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Sweet and Sour sauce adapted calories by ingredient
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One tablespoon is a serving. One tablespoon is a serving.
Number of Servings: 20


    1/2 c Splenda brown sugar
    1/4 c Splenda white sugar
    1/2 c pineapple juice
    1/4 c water
    1/4 c catusp
    1/3 c white vinegar
    1/4 c soy sauce
    1 T cornstarch


Mix all in sauce pan. Heat over medium heat until boiling, stirring constantly. Add more cornstarch (by the T) if you'd like it thicker.

Number of Servings: 20

Recipe submitted by SparkPeople user KITCORPS100.

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Member Ratings For This Recipe

  • Luv it! Cooked chicken kabobs with peppers and onions in crock pot and topped with crushed pineapple on top and used remaining juice for sauce! - 7/25/10

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