Raspberry Mango Peach Smoothie
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 130.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.7 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 2.8 g
- Protein: 1.7 g
View full nutritional breakdown of Raspberry Mango Peach Smoothie calories by ingredient
Submitted by: LKEATINGJ
Introduction
Start your day with a quick with this nutrient-charged smoothie. Enjoy! Start your day with a quick with this nutrient-charged smoothie. Enjoy!Number of Servings: 7
Ingredients
-
Fresh Bananas, 2
Fresh Apple, 1
Frozen Blueberries, 1/3 cup
Frozen Peach, 1/3 cup
Frozen Mango, 1/3 cup
Frozen Raspberries, 1/2 cup
Passion-Fruit Juice, 1 cup
Orange Juice, 3 cups
Directions
Cut fresh apple and bananas
Add all frozen fruits
Add juices
Mix all in blender at progressively high speed for ~ 1 min.
Makes ~ 7 cups of smoothie
Serving size: medium = 1 cup; large = 1.5 cups
Number of Servings: 7
Recipe submitted by SparkPeople user LKEATINGJ.
Add all frozen fruits
Add juices
Mix all in blender at progressively high speed for ~ 1 min.
Makes ~ 7 cups of smoothie
Serving size: medium = 1 cup; large = 1.5 cups
Number of Servings: 7
Recipe submitted by SparkPeople user LKEATINGJ.
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