Cauliflower "Rice"

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 57.9
  • Total Fat: 4.0 g
  • Cholesterol: 10.2 mg
  • Sodium: 56.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Cauliflower "Rice" calories by ingredient
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Number of Servings: 6


    -1 Medium head - cauliflower ~ 6"
    -2 Tbls Butter
    -Salt & Pepper to taste


-Microwave caulfilower until crisp tender; drain well.

-Put in food processor with butter.

-Add salt & pepper to taste & process in short bursts unil it has the consistency of rice.

Number of Servings: 6

Recipe submitted by SparkPeople user KEN1939.


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