Spicy Vegetarian Taco Rice bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,049.1 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 17.4 g

View full nutritional breakdown of Spicy Vegetarian Taco Rice bake calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:
    *Brown Rice, medium grain, 1 cup (remove)
    *Green Chiles (Whole), 4 oz (remove)
    Canned Tomatoes, 1 can (remove)
    *Cumin seed, 1 tbsp (remove)
    Garlic powder, 2 tsp (remove)
    Garlic powder, 1 tsp (remove)
    *Onions, dehydrated flakes, 2 tbsp (remove)
    Pepper, black, 1 tsp (remove)
    **Morningstar Farms Grillers Recipe Crumbles, 6 serving (remove)
    Vegetable Broth, 2 cup (remove)

Directions

mix all igredients together and boil for 45 min or until liquid is absorbed

Number of Servings: 4

Recipe submitted by SparkPeople user DANIELLEBREEN.

TAGS:  Vegetarian Meals |