Banana Protein Milkshake

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 3.7 g
  • Cholesterol: 5.9 mg
  • Sodium: 163.0 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 15.7 g

View full nutritional breakdown of Banana Protein Milkshake calories by ingredient
Report Inappropriate Recipe

Submitted by: SILVIAPILTON


Banana Chocolate Protein Drink Banana Chocolate Protein Drink
Number of Servings: 1


    1 cup Skim Milk
    2 Tbsp Chocolate Protein Powder
    1/2 Banana frozen
    1/2 tsp Fiber
    3 ice cubes


Add all ingredients to a blender and blend. Serves 1. Ideal for breakfast. Or a quick lunch.

Number of Servings: 1

Recipe submitted by SparkPeople user SILVIAPILTON.


Rate This Recipe