Pan Glazed Balsamic Chicken

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 1.7 g
  • Cholesterol: 85.0 mg
  • Sodium: 259.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 39.1 g

View full nutritional breakdown of Pan Glazed Balsamic Chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    olive oil spray
    3/4 pound boneless, skinless chicken breasts
    1/2 cup balsamic vinegar
    1 tbsp dijon mustard


Heat skillet over med-high heat. Spray with oil. Brown chicken for 3 minutes on each side. Remove from heat. Cover. Let stand for another 3 minutes. Remove chicken to a plate; sprinkle with salt/pepper to taste (optional).
In same skillet, add vinegar and cook on med-high heat until reduced to hald. Add mustard and mix to create a smooth glaze. Cook another minute. Divide chicken onto two plates, and top with the glaze.

Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user HAWGWILD1.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.