Blueberry Muffins- Perfect Plan Receipe

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 2.1 g
  • Cholesterol: 70.9 mg
  • Sodium: 109.9 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Blueberry Muffins- Perfect Plan Receipe calories by ingredient

Number of Servings: 12


    1 Cup Frozen, unsweetened blueberries
    2 cups Splenda for baking
    2 TBSP Vanilla Extract
    2 TSP Baking Powder
    1 cup unsweetened applesauce
    4 eggs
    2 cups Oat Bran
    1/2 cup Nonfat Dry Milk


Mix all ingredients except blueberries, oat bran, and baking powder. Once thoroughly mixed, add oat bran and stir. Add baking powder and stir. Add blueberries at the last second. Once mixed. Add to Giant muffin pans (12 servings).

Bake at 350 for 25-30 minutes and enjoy.


Number of Servings: 12

Recipe submitted by SparkPeople user BLANCHE140.

Member Ratings For This Recipe

  • no profile photo

    I make these using frozen triple berries from aldi's. do you have any other perfect plan recipes? - 7/18/11