Peanut Butter Chocolate Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.9
  • Total Fat: 17.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 289.7 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.0 g

View full nutritional breakdown of Peanut Butter Chocolate Shake calories by ingredient
Submitted by:


Quick and easy breakast! Quick and easy breakast!
Number of Servings: 1


    1 tbsp. Peanut butter
    1 cup milk (this recipe is for calculated for whole milk, non-fat prefered)
    Swiss miss hot cocoa mix


Mix ingredients in blender. Drink.

Number of Servings: 1

Recipe submitted by SparkPeople user BRIANASTEELMAN.

TAGS:  Snacks | Drink | Snacks Drink |

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Member Ratings For This Recipe

  • Very Good
    Really good with extra dark chocolate substituted for hot cocao mix. :) - 9/27/10

    Reply from BRIANASTEELMAN (1/18/12)
    That sounds soooo good. Thanks for the tip

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