Biggest Loser Steel Cut oats

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Biggest Loser Steel Cut oats calories by ingredient
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Introduction

This was in the "6 weeks to a Healthier You" book. I've been adding sugar free maple syrup and fruit to the oatmeal. It's my new favorite breakfast This was in the "6 weeks to a Healthier You" book. I've been adding sugar free maple syrup and fruit to the oatmeal. It's my new favorite breakfast
Number of Servings: 4

Ingredients

    4 cups almond milk
    1 cup oats
    pinch of salt

Directions

Low boil milk, add oats & salt
Simmer 30 mins
remove from heat
cool for 1 hr
Portion into 1 cup servings
Keep in frig until ready to microwave

Number of Servings: 4

Recipe submitted by SparkPeople user MAMAFEELGOOD.

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