BFL Pitz Pizzaz

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 472.5
  • Total Fat: 13.9 g
  • Cholesterol: 83.1 mg
  • Sodium: 3,066.7 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 42.8 g

View full nutritional breakdown of BFL Pitz Pizzaz calories by ingredient
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Number of Servings: 1


    2 small whole wheat pitas
    1 cup no-sugar added spaghetti or pizza sauce
    1 tomato sliced
    6 slices of ham
    1/4 cup low fat mozzerella cheese
    olive oil


brush pitas with olive oil and broil for 2 minutes
divide and spread sauce over pitas
divide and spread tomotoes, ham, and cheese over sauce
broil for 3 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user CABUDDLES.

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