Branana Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 55.0 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Branana Muffins calories by ingredient
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Number of Servings: 12


    2 Cups All-Bran Cereal
    1 Cup Skim Milk
    1/2 cup granulated sugar
    2 ripe bananas
    1/4 cup Sunsweet Lighter Bake Butter & Oil Replacement
    4 egg whites
    2 cups all purpose flour
    1 TBS baking powder
    1/4 tsp nutmeng
    1 cup of raisins


Preheat oven to 400 F

Spray a 12 muffin pan with cooking spray.

In a large bowl, mash bananas add Sunsweet, sugar and milk, stir well & add bran cereal. Set aside for cereal to absorb liquid, about 10 minutes

Blend flour, baking powder, nutmeg. Add dry ingredients to wet and stir until just blended. Add raisins. Spoon into muffin tin. Bake for about 20 minutes.

Makes a dozen muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user TMAC05819.

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