Coconut Pineapple Sauce

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.5 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Coconut Pineapple Sauce calories by ingredient
Report Inappropriate Recipe

Submitted by:


This sweet/savory sauce goes well with chicken and rice/bulgur/etc. This sweet/savory sauce goes well with chicken and rice/bulgur/etc.
Number of Servings: 4


    1/2 cup crushed pineapple, drained
    1 1/2 cup sliced red pepper
    2 cups diced bok choy (small head)
    1 jalapeno pepper, diced and seeded
    3/4 cup lite coconut milk
    1 T brown sugar
    1 t olive oil


Heat olive oil in skillet. Add red pepper and bok choy. Saute until tender. Add jalapeno and cook 1-2 minutes. Add coconut milk and brown sugar. Stir to combine and heat through.

Serve with chicken and rice / bulgur / etc.

Makes 4 half-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DRSUNSHINE1.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.