Chris' Lunch Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 79.5
  • Total Fat: 2.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 387.5 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Chris' Lunch Salad calories by ingredient
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My Quick and Easy salad with chicken My Quick and Easy salad with chicken
Number of Servings: 1


    50 g Romaine Lettuce
    50 g Spinach, Fresh
    100 g tomatoes, Sliced
    1/2 serving (4 slices) Kroger Deli Style Roasted Chicken


Measure all, toss together, serve with a vinegrette or just some fresh lemon juice squeezed over it.

Number of Servings: 1

Recipe submitted by SparkPeople user SIRCHRISRR.

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