Potato Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 493.7
  • Total Fat: 4.1 g
  • Cholesterol: 10.4 mg
  • Sodium: 2,893.1 mg
  • Total Carbs: 86.8 g
  • Dietary Fiber: 12.5 g
  • Protein: 32.7 g

View full nutritional breakdown of Potato Soup calories by ingredient
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Comfort food with out all the guilt Comfort food with out all the guilt
Number of Servings: 4


    2 tablespoons margarine
    1/4 cup chopped onion
    2 cups diced potatoes
    1 cup boiling water (to boil potatoes)
    1 teaspoon salt (if desired)
    1 pinch dried basil (or other herb of your choice)
    3 cubes chicken bouillon
    2 tablespoons flour (to thicken)
    3 cups milk
    1 tablespoon chopped fresh cilantro (to your liking)
    1 cup shredded sharp Cheddar cheese


Melt margarine in a large pan. Add onions sweat (cook) until translucent (clear).

Add water, potatoes, bouillon cubes, basil & salt (if desired) to pan. Cover and boil for 12 minutes or until potatoes are tender.

Mix flour into milk in a separate bowl. Slowly pour milk mixture into pan with potato mix. Cook over medium low heat until thickens (may need more flour). Stir in cilantro.

Pour into 4 serving bowls. Top with cheese.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KARIAMBRIZ.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    Um, Um, Good. Yummy - 6/12/10

    Was this review helpful?   yes  No
  • Haven't tried this yet but there is something wrong with the calculator. It puts each serving as having 3/4 cup of flour - or maybe it's the whole recipe of four servings, but the ingredient list is only 2 tablespoons. It looks yummy, though!!! - 10/16/11

    Was this review helpful?   yes  No
  • sounds yummy..... - 6/18/10

    Was this review helpful?   yes  No
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