Zuppa Toscana- easy healthier version

0SHARES
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 9.4 g
  • Cholesterol: 25.6 mg
  • Sodium: 451.8 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Zuppa Toscana- easy healthier version calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

adapted from copycat internet recipes... now using turkey sausage, frozen organic potatoes, etc... adapted from copycat internet recipes... now using turkey sausage, frozen organic potatoes, etc...
Number of Servings: 18

Ingredients

    2 boxes Tennessee Pride all-natural Turkey sausage patties (crumbled in food processor)
    1.5 Qt. Fat Free Chicken Broth
    1.5 Qt. water
    16 oz. tater tots
    1 bag Alexia Roasted Red Potatoes & Italian Inspired vege,
    2 cloves garlic, crushed
    1 tsp onion powder
    1 pint half & half
    3 cups chopped kale
    salt & pepper to taste
    1 shake ground red pepper
    2 shakes dried oregano

Directions

Brown sausage, set aside on paper towel.
In large soup pot, combine frozen tater tots, bag of potatoes w/Italian vegies, chicken broth, and water- heat on high for about 10 minutes until tater tots have broken up and vegetables are heated through. Add sausage, garlic, onion powder, red pepper & oregano- heat through, about 5 minutes.
Reduce heat to low, add half & half and kale- heat through- about 10 minutes. Salt & pepper to taste. Serve or cover and keep warm until served.

Makes about 18, 1 cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user GINAOFHOPE.

0SHARES

Rate This Recipe