Curry sauce (CNiane/Mary)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 298.1
  • Total Fat: 23.5 g
  • Cholesterol: 29.0 mg
  • Sodium: 419.9 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 16.8 g

View full nutritional breakdown of Curry sauce (CNiane/Mary) calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 11


    Beef, t-bone steak, 1.8 lb
    Salt, 1 tsp
    Soup, bouillon cubes and granules, low sodium, dry, 1 teaspoon
    Onions, raw, 5 medium (2-1/2" dia) (remove)
    Carrots, raw, 5 small (5-1/2" long) (remove)
    Green Peppers (bell peppers), 2 cup, strips (remove)
    Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb (remove)
    Cabbage, fresh, 1 cup, chopped (remove)
    Peanut Oil, 1 cup (remove)
    Water, tap, 1000 mL (remove)
    Pepper, black, 1 tsp (remove)
    *Grey Poupon Dijon Mustard, 6 tsp (remove)
    vinager, 0.1 cup (remove)


Fry meat in oil, add onions and green pepper, add one liter of water and rest of ingredients, let reduce and cook for another 30 minutes

Number of Servings: 11

Recipe submitted by SparkPeople user CNIANE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.